Transcendental Meditation: research: Improved Relations at Work

Transcendental Meditation

Scientific Research:

Improved Relations at Work

Improved Health and More Positive Health Habits

This study found significant improvements in relations with supervisors and co-workers after an average of 11 months practicing Transcendental Meditation, in comparison to control subjects. And while Transcendental Meditation practitioners reported that they felt less anxiety about promotion (shown by reduced climb orientation), their fellow employees saw them as moving ahead quickly. People at every level of the organisation benefited from practicing the Transcendental Meditation programme.

Transcendental Meditation and productivity, Academy of Management Journal 17 (2): 362 368, 1974.

Unfolding Mental Potential
- Greater Orderliness of Brain Functioning
- Development of Intelligence
- Increased Creativity
- Improved Comprehension and Ability to Focus
- Improved Perception and Memory

Reducing Stress
- Physiological Indications of Deep Rest
- Reduced Stress Hormone
- Natural Change in Breathing
- Increased Relaxation and Decreased Stress
- Reduced Anxiety

Improving Health & Reducing the Negative Effects of Ageing
- Reduced Need for Medical Care: Hospitalisation
- Reduced Need for Medical Care: Doctor Visits
- Lower Blood Pressure
- More Positive Health habits
- Decreased Cigarette, Alcohol and Drug Abuse
- Reversal of the Ageing Process

Improving Personality and Relationships
- Increased Self-Actualisation
- Improved Relations at Work
- Increased Strength of Self-Concept

Benefits for Business
- Increased Productivity

Creating World Peace
- Improved Quality of Life
- Decreased Crime, Increased Positivity
- Decreased Violent Fatalities
- Reduced Conflict

telephone 020 8749 5442 email mail@tm-london.org.uk

A local association offering Transcendental Meditation, founded by Maharishi Mahesh Yogi, under the auspices of Educational Charity No. 270157.